10 Ways to Feel Better Instantly

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When you’re feeling a little peaked, unmotivated, stressed out, or just all-around “blah,” you might feel like it’s just too difficult to change your state of mind. Try just one of these steps, and you’ll feel better–both physically and emotionally.   1. Breath does a body good. Take a long, deep inhale through your nose, […]

Quinn Brett: Rockstar Climber and Mountain Maven

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We could write about hard-core rock climber Quinn Brett, but written words probably wouldn’t do her justice. So we’re letting our latest Inner Visions, Outer Triumphs video do the talking. Quinn is a mountain maven, fierce athlete, and wilderness protector. And, perhaps because of Quinn’s childhood growing up with a band of boys, she’s proven that […]

10 Must-Try Healthy Valentine’s Day Treats

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Valentine’s Day is a great excuse to give in to your sweet tooth. But why spend all that money on highly processed, not-so-nutritious treats when you can make your own healthy but still scrumptious recipes? Whether you’re cooking for your sweetie or yourself, these recipes should do the trick! Let us know which one(s) you make […]

10 Romantic Valentine’s Day Adventure Dates

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It’s almost Valentine’s Day. Forget to plan ahead this year? Never fear, our ambassadors are here…with great adventure date ideas! Whether you’ve got plans with your long-term sweetie or it’s your first date night, you can save money and avoid crowds by planning one of these exciting, down-to-earth dates. Spread the topo maps out on […]

My First Time

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By Lizzy Scully, Photos by Will Mebane (except for the first one) Still 40 feet from the belay, I felt warm drops of urine trickle down my leg, over painfully swollen yellow jacket stings. After four hours, I couldn’t hold it in any longer. “I’ve gotta go!” I screamed at the top of my lungs […]