10 Get Running Tips

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We all need that extra push out the door. Even our seasoned runners and fitness lovers have to look for their motivation. These are the ways our resident half-marathoner, Cassie, motivates herself: Find a running partner. If you hold each other accountable and support one another, you’ll achieve far more than you could imagine! Sign […]

Save Your Skin in the Birdie Top!

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Thanks to Ambassador Beth Nobles for her review of the Stonewear Designs Birdie Top. This top is the perfect piece of activewear for playing golf and exploring your surroundings.  There’s always at least one part of my body that I miss when applying sunscreen. Fortunately, the Birdie Top‘s mandarin collar saved me the other day–a […]

How To Perfect Your Running Form

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To achieve your best race results, you’ve got to run efficiently. How? Your body needs to be relaxed with good form. More than anything else, practicing good running form will carry you to the finish line safely and enjoyably–whether you’re doing a 5k or 100 miles (though, if you’re still running at Mile 100, then […]

Do It All in the Do-Everything Pants

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Stonewear Designs Grassroots Team Member Melissa Love reviews her new favorite climbing, running, and yoga piece: The Rockin’ Pant Sometimes you need a pair of pants that you can climb in, do yoga in, or hike in and then walk into the store and not look like a dirt bag. That’s a tall order. Thankfully, […]

7 Can’t Miss Healthy Cooking Tips

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  Has this happened to you? You learn about some evil food that you should never, ever eat. And then a few months later you find out it’s actually good for you? These mixed pieces of advice are frustrating. If you’re as confused as we sometimes are when it comes to nutrition, then you may […]