Getting Out of a Fitness Rut – A Gym Rat Tries Athletic Intervals

Posted on Leave a comment

Getting out of a Fitness Rut – A Gym Rat Tries Athletic Intervals by Dana Waggener Recently, I read an article online about the biggest mistakes we make in our fitness routines. According to the health editors at MORE Magazine, one of the classic mistakes that smart women make in their fitness routines is doing the […]

Crossfit for newbies beginners

Getting Out of a Fitness Rut – A Gym Rat Goes CrossFit

Posted on Leave a comment

Getting out of a Fitness Rut – A Gym Rat Goes CrossFit by Dana Waggener Recently, I read an article online about the biggest mistakes we make in our fitness routines. According to the health editors at MORE Magazine, one of the classic mistakes that smart women make in their fitness routines is doing the […]

running top women

Momentum Tank Review

Posted on Leave a comment

Momentum Tank Review by Erica Lineberry The Momentum Tank  is quickly turning into one that I could wear every day of the week. It seems like I add at least one more of these tanks in a new color to my workout wardrobe every season!  The design has been a staple in the Stonewear offerings for many […]

Traveling: The Unexpected Adventures

Posted on Leave a comment

Traveling: The Unexpected Adventures by Sara Roberts “You do not travel if you are afraid of the unknown; you travel for the unknown that reveals you with yourself.” – Ella Maillart It was a crisp, sunny morning as I cruised along the countryside of New Zealand. I was awestruck by the incredible views around each […]

Retailer of the Month: The Base Camp – Helena & Billings, Mont.

Posted on Leave a comment

The Base Camp in Helena, Mont. used to be a movie theater. Now it’s much more exciting (if we do say so ourselves)! The outdoor lovers completely renovated the space by filling in the below-grade seating areas, swapping out popcorn machines for iMacs, and opening up the darkened space with beautiful floor-to-ceiling windows to allow natural […]

Getting Out of a Fitness Rut – A Gym Rat Goes Barre

Posted on Leave a comment

Getting out of a Fitness Rut – A Gym Rat Goes Barre by Dana Waggener Recently, I read an article online about the biggest mistakes we make in our fitness routines. According to the health editors at MORE Magazine, one of the classic mistakes that smart women make in their fitness routines is doing the […]

How to Improve Your Fitness with Interval Training

Posted on Leave a comment

How to Improve Your Fitness with Interval Training by Erica Lineberry While I would consider myself to be first and foremost a climber, not a runner, I do enjoy that predictable rhythm that comes from pounding the pavement on a crisp, sunny day.  However, I do occasionally find myself in the doldrums of monotony somewhere around […]