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Why do you run?
We took to Twitter to ask you, why do you run? This is what our followers said. What about you? Do you run for the love of running or for another reason? @AColoradoGal said: @Stonewear I #run because I love it. Granted, I burn out from time to time, but always start itching to get back on [...]
26.2
The following piece was written by one of our catalog models and running friends who recently ran her first marathon. She used to dread the idea of running more than one mile. Now, she’s conquering 26.2 of them. I’ve never considered myself much of a runner. In fact, I used to hate the thought of [...]
The Pretty Electra has Much to Offer
Electra Tank review by Ambassador Tami Mittan The Electra Tank is that quiet, pretty girl who sits in the corner and gets straight A’s. She’s not a starting guard on the basketball team (like the Double Cross Top). She’s not the Homecoming Queen (like the Lyra Top). But those who are fortunate enough to take [...]
Fitness for Mothers: Tips for Running With Your Kids
By Stonewear Designs Grassroots Team Member Haley Dahle As a single mom and runner, I’ve had to get pretty creative when trying to log miles (or even work out in general). Over the last few years, I’ve found a few solutions that eliminate any possible excuses I can come up with. 1. Learn to [...]
Friday Wellness Tip: Friendship is Key
Take care of yourself this weekend with this wellness tip from Stonewear Grassroots Team Member Melissa Love: Make time to walk and talk with a friend. Friends are good for our wellbeing. A good friend makes us feel loved and accepted. A good friend is always a sounding board for what is happening in our [...]
10 Get Running Tips
We all need that extra push out the door. Even our seasoned runners and fitness lovers have to look for their motivation. These are the ways our resident half-marathoner, Cassie, motivates herself: Find a running partner. If you hold each other accountable and support one another, you’ll achieve far more than you could imagine! Sign [...]
Ab Exercise: Power Up that Core!
Stonewear Grassroots Team Member and former Pilates instructor Melissa Love shows us one of her favorite core moves for today’s fitness tip: the Twist! This move will target all four layers of abs. So sit back, breathe, and get ready to strengthen your core. Here’s how you do it: 1. Begin laying on your back with [...]
Save Your Skin in the Birdie Top!
Thanks to Ambassador Beth Nobles for her review of the Stonewear Designs Birdie Top. This top is the perfect piece of activewear for playing golf and exploring your surroundings. There’s always at least one part of my body that I miss when applying sunscreen. Fortunately, the Birdie Top‘s mandarin collar saved me the other day–a [...]
How To Perfect Your Running Form
To achieve your best race results, you’ve got to run efficiently. How? Your body needs to be relaxed with good form. More than anything else, practicing good running form will carry you to the finish line safely and enjoyably–whether you’re doing a 5k or 100 miles (though, if you’re still running at Mile 100, then [...]
Half-Marathon Training: Should I Stay or Should I Run?
By Cassie Strid As each January 1 rolls around, so do my hopes that this will be my golden year. It’s the year I’ll get fit. I’ll accomplish my goals. I’ll be more active. And as every January 1 rolls away, so do some of my resolutions. This new year was no different in terms [...]
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