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Getting Hot (Yoga) and Self-Esteemy
By Eve Hersh I did something crazy yesterday. No, it wasn’t that I baked dozens of peanut butter cup cookies for a friend’s birthday without eating half the dough. It also wasn’t that I finally cleaned out my closet—this is the first time in YEARS I’ve had an actual surplus of hangers. An actual surplus, [...]
26.2
The following piece was written by one of our catalog models and running friends who recently ran her first marathon. She used to dread the idea of running more than one mile. Now, she’s conquering 26.2 of them. I’ve never considered myself much of a runner. In fact, I used to hate the thought of [...]
Fitness for Mothers: Tips for Running With Your Kids
By Stonewear Designs Grassroots Team Member Haley Dahle As a single mom and runner, I’ve had to get pretty creative when trying to log miles (or even work out in general). Over the last few years, I’ve found a few solutions that eliminate any possible excuses I can come up with. 1. Learn to [...]
How To Perfect Your Running Form
To achieve your best race results, you’ve got to run efficiently. How? Your body needs to be relaxed with good form. More than anything else, practicing good running form will carry you to the finish line safely and enjoyably–whether you’re doing a 5k or 100 miles (though, if you’re still running at Mile 100, then [...]
National Nutrition Month: 31 Days of Healthy Lunches
When you eat better, you feel better. And when you feel better, you’ve got more time and energy for the sports you love. So get your healthy nom on this month for National Nutrition Month with this (not-so-challenging) challenge: Ditch the grease, skip the lines, and fix yourself healthy lunches. Only want to do it [...]
My First Time
By Lizzy Scully, Photos by Will Mebane (except for the first one) Still 40 feet from the belay, I felt warm drops of urine trickle down my leg, over painfully swollen yellow jacket stings. After four hours, I couldn’t hold it in any longer. “I’ve gotta go!” I screamed at the top of my lungs [...]
No Running Like Snow Running
Stonewear Designs Grassroots Team Member Brandi Bolli Humphrey is a runner extraordinaire. Most recently, she blazed through an icy 50K trail in Idaho in wayyy below freezing weather. And because that sounds like a little too much cold for some of us, we can live vicariously through her by reading about it. Check out her [...]
Beth Nobles’ Resolution: Make Time to Be a Kid Again
December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or [...]
Cassie Strid’s Resolution: Climb to the Top
December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our team to get their opinions on New Year’s resolutions and to ask themwhat kinds of goals or projects they have planned for the new [...]
Tami Mittan’s Resolution: Plan Healthy Weekly Menus
December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or projects they [...]
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