Get your game face on: with this exercise game, Monday Night Football is Now Monday Night FITball With our Monday Night Fitball game, you can enjoy your football and have your fitness, too! Here’s why we think our exercise game, Monday Night Fitball, is the best thing since cupcakes (okay, well that may be hyperbole, […]
I’m in love. With climbing. And it was not long ago that this love story began. I met climbing three years ago through a mutual friend who took me to the gym. And now, we’re in a committed relationship. Though I have to say, we got off to a precarious start. I began as a […]
Fitness Tips: Managing Pain & Exercise I have arthritis. Specifically, I suffer from Ankylosing Spondylitis. It’s an autoimmune disease, and it causes my body to attack itself. Subsequently, I hurt. At the worst times it feels like someone is jamming scalding hot knives in my joints; at the best of time I ache with a […]
By Eve Hersh I look forward to my workouts. But that wasn’t always the case. I always equated that so-called “runner’s high” to a unicorn: pure myth. Try as I might to chase after it, I could never find it. But I eventually discovered that my attitude towards exercise was partly to blame. I viewed […]
Make 2013 your healthiest year yet! Our ambassador team–some of the best climbers, adventure moms, personal trainers, and all around athletes we know–have some great (and easy!) tips for you to incorporate into your daily life. Have a question for one of our ambassadors? […]
Every year, I take months off from my favorite sport—rock climbing—because of overuse injuries. Sometimes, as with last year, the months extended to more than 10, with five months of physical therapy, followed by surgery and more therapy. I’m 39, yet I have repeatedly ignored the advice of my physical therapists and doctors for the […]
We all need inspiration to keep us going, and quotes about fitness can be the perfect motivational boost. Enjoy five of our favorite quotes, and check out our inspirational Pinterest board Discover. And tell us on Facebook, what’s your favorite quote?
OK, so it’s actually 4p.m. Thursday as we publish this, but we wanted to give you some extra time to get excited about your active weekend with our Friday’s 5 Fitness Tips. This week’s tips come from Stonewear Ambassador Brandi Bolli Humphrey. We hope you enjoy this regular addition to the Live Stonewear! Blog. 1. […]