stonewear designs ambassador

Apply to become a Stonewear Designs Ambassador!

Posted on 2 Comments

Apply to become a Stonewear Designs Ambassador! Download the 2014-2015 Stonewear Designs Grassroots Ambassador Application and email the completed application to ambassadors@stoneweardesigns.com by July 15, 2014. This should open a Microsoft Word document. Please email us if you have any issues with the application. Do you lead an active sports lifestyle? Are you involved in your community, and/or do […]

Getting Out of a Fitness Rut – A Gym Rat Tries Athletic Intervals

Posted on Leave a comment

Getting out of a Fitness Rut – A Gym Rat Tries Athletic Intervals by Dana Waggener Recently, I read an article online about the biggest mistakes we make in our fitness routines. According to the health editors at MORE Magazine, one of the classic mistakes that smart women make in their fitness routines is doing the […]

Crossfit for newbies beginners

Getting Out of a Fitness Rut – A Gym Rat Goes CrossFit

Posted on Leave a comment

Getting out of a Fitness Rut – A Gym Rat Goes CrossFit by Dana Waggener Recently, I read an article online about the biggest mistakes we make in our fitness routines. According to the health editors at MORE Magazine, one of the classic mistakes that smart women make in their fitness routines is doing the […]

Getting Out of a Fitness Rut – A Gym Rat Goes Barre

Posted on Leave a comment

Getting out of a Fitness Rut – A Gym Rat Goes Barre by Dana Waggener Recently, I read an article online about the biggest mistakes we make in our fitness routines. According to the health editors at MORE Magazine, one of the classic mistakes that smart women make in their fitness routines is doing the […]

Terri Barry Heart Walk

Climbing Goals are Moving Targets

Posted on Leave a comment

Goals Should be Moving Targets… Right? Goals Should be Moving Targets… Right? By Terri Barry, Stonewear Designs Ambassador I have always been very goal oriented. Soon after I started climbing I formulated two climbing goals. The first was to climb 5.12 in the gym. Consistently top roping 5.12a would do. The second was to be […]

Running at Any Age: How Old is Too Old?

Posted on 1 Comment

Running at Any Age: How Old Is Too Old? By Terri Barry My sister-in-Law, Karen Karbo, an awesome bestselling author recently coined this phrase: “Imagine a life where you are never too anything for anything.”  -Karen Karbo Coming home from my most recent climbing trip my climbing partner, in his mid-30’s, asked me if I […]

Don’t Underestimate the Benefits of Walking – Fitness

Posted on Leave a comment

To me, a workout involves breathing heavily and breaking a sweat.  Is that how you classify getting some good exercise?  Although enjoyable, I didn’t used to consider my evening walks with my family true exercise. But I recently stumbled across some impressive and encouraging information, which helped me to appreciate that walking is much better […]

October #in30 Fitness Challenge

Posted on Leave a comment

Welcome to October, one of the loveliest months of the year! This month’s #in30 is going to shake things up a little bit, focusing on just one exercise (and it is one that we all love to hate) in addition to incorporating a nutritional component, too. Just what is the dreaded exercise? It’s a classic – […]