During lunch with one of my girlfriends, we stumbled onto the topic of feeling self-conscious about our bodies. She was telling a story of how she and another friend were taking part in a group weights class at their gym. As they entered the classroom, my friend noticed that a woman was only wearing a […]
Being almost 38 weeks pregnant, it’s difficult to find regular workout clothing that I can fit into, yet wear after giving birth. Call me frugal, but I refuse to shell out money on clothing that I’ll only wear for a few more weeks. So when I put on the Nimble Short from Stonewear Designs, I was […]
To mark Women’s History Month this March, we’re celebrating the female athletes from the past who provide inspiration and motivation for modern women. These amazing sportswomen serve as our role models, helping us to set raise our personal bars–to climb higher, stand taller, and run farther. Which female athletes inspire you? Since she was a […]
Need an exercise pick-me-up? Great music has restorative power, so update that playlist and pick up your pace! And tell us on Facebook, what’s your jam?
Read more about our Grassroots Team.